welcome to 2025 emotional eaters! there’s so much in store and i cannot wait to journey on with good food, good friends, and continued growth in our ability to process and appreciate our emotions and lean into living a life satiated. for another year, we’re ditching the shame, the guilt, the conditioning, and the fear and choosing instead the freedom of being. both in the kitchen, and in your daily living.
let’s spend the rest of the year, together 🍴📲💬